New £8.6m Campus for Future Living opens in Mablethorpe
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Health
Exclusive Amazon deals: Upto 50% off on MuscleBlaze, AS-IT-IS and other best selling protein powders
Amazon India is offering exciting discounts on the best-selling protein powders from MuscleBlaze, Bigmuscles Nutrition and more brands at up to 50% off.
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10 Mar, 06:32 PM
Can coffee affect older adults’ posture and balance? Here's what new study says
The study observed little effects of coffee on posture and balance control in older adults. Here's everything you need to know.
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10 Mar, 03:05 PM
Late nights, high blood sugar? 5 ways to improve sleep for better glucose stability
Your late-night habits could be wrecking your blood sugar. Here are 5 expert tips to fix it!
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10 Mar, 12:25 PM
Shilpa Shirodkar reveals diet secrets behind drastic 14 kg weight loss at 51: 'Just 1 or 2 meals a day'
Shilpa Shirodkar's weight loss secrets are out. In an interview, the Bigg Boss 18 contestant said she's trying to control her portion size to lose more kilos.
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10 Mar, 10:15 AM
Core of steel: Ranbir Kapoor sets insane workout goals as he prepares for Love and War
Ranbir Kapoor sets major fitness goals, effortlessly executing a challenging front lever move, requiring tremendous core muscle strength.
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9 Mar, 07:22 PM
Fatty liver disease without symptoms? Here’s how to catch it before it is too late
Non-alcoholic fatty liver disease has no early signs. Is your liver at risk? Expert reveals these simple tests could save your life!
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9 Mar, 04:55 PM
Want to reverse fatty liver? The Liver Doc suggests 5 changes to make in daily diet, exercise, sleep to reduce it
To combat fatty liver disease, The Liver Doc suggested 7-8 hours of sleep, following a Mediterranean diet, and more changes you can make in your daily routine.
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9 Mar, 02:20 PM
Confused about healthy breakfast options? Try this avocado-egg toast daily that made Toronto woman lose 41 kg
Cut back the complications of breakfast meals and check out this avocado-egg toast recipe that this Toronto-based woman ate to lose around 41 kg.
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9 Mar, 11:16 AM
Should you eat before, after or even while exercising? Here’s what you need to know
Common myths about exercise nutrition debunked: fasted workouts don't burn more fat, and nutrient timing is less critical than consistent protein intake.
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8 Mar, 10:12 PM
Best protein brands under ₹2000: Top 10 options to enhance your strength in 2025
Are you looking for budget-friendly yet the best protein brands in 2025? Explore the best protein powder in India to achieve your fitness goals.
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8 Mar, 06:37 PM
Want to lose 9 kg in 6 months? Weight loss coach shares 28 things you need to stop doing right now
Weight loss expert says to lose weight effectively, avoid habits like starving, relying on fads, and overeating on weekends. See what other tips she suggested.
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8 Mar, 05:05 PM
Pvolve might just be the new Pilates! Here’s what Jennifer Aniston’s workout routine can do for you
Jennifer Aniston’s new workout routine offers a low-impact, highly effective approach to fitness. So what is Pvolve?
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7 Mar, 01:52 AM
Ramadan, Lent 2025: Say goodbye to fasting-induced skin problems with these expert-approved tips
Fasting vs your skin: Check out this best routine to stay hydrated and acne-free this Ramadan and Lent 2025
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6 Mar, 10:33 PM
Fatigue, weakness? It could be more than just iron deficiency. Know the hidden risks
Unexplained fatigue? Your blood might be telling a bigger story! Here's what you need to know.
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6 Mar, 08:03 PM
Walk backwards! Try this unique walking style that is a boon for your knee health
Walking backwards is more challenging than forwards, offering benefits like improved knee health, better balance, and enhanced mental agility.
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6 Mar, 04:57 PM
Top 5 benefits of vitamin C and how to include it in your pre-bridal skincare routine
Brides, stop wasting time! Here's how to include Vitamin C (the must-have glow-up solution) in your pre-bridal routine to get wedding-ready skin in weeks!
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5 Mar, 12:06 AM
